Time to quit...
Again!
Tuesday, January 1, 2008 by vStyler | Discussion: WinCustomize Talk
I am using nicoderm CQ patches and will power.
Day 1 - 12:27pm....All is well...
Wish me luck.
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Reply #462 Monday, May 26, 2014 10:23 PM
...Yayyyyyyyyyyy Fred!!!!
Thanks Barb .........I forgot to mention.......... +25 lbs. and counting............. 
I think quitting smoking is easier than loosing the weight that I've put on, it's not like I can just stop eating, and exercise would just be a waste of the money that I saved and then spent on a new couch and TV! 
Reply #463 Tuesday, May 27, 2014 7:53 PM
Aaaahhhh yes, the dark side of quitting smoking! And you're right Fred, you can't stop eating. Walking can help, do you have a dog...no...get a dog!! 
Reply #464 Tuesday, May 27, 2014 8:26 PM
Yeah, I have put on a bit of beef since quitting.... and exercise isn't that easy when you have arthritis in most every joint in your body. I try to lose weight and have had some success [about 25 - 30kg] over the last few months, but I could do to lose another 10 - 15kg to be better situated.
I do have a bike and I hope to ride it more often than I have been able in recent times... arthritis and weather permitting. Might even try riding it UP to Shaunna's place... there's a fechen great hill to climb in order to get there, tho I reckon I'd end up walking it most of the way up to begin with, well at least until I become more accustomed to riding again. It has been some years since I last rode a bike seriously - like about 45 - but I can still do it without too much wobble... though that could be somewhat different in traffic until I regain my nerve. I haven't really been out of the local precinct, which is quite quiet traffic-wise, so have yet to venture into more populated streets.
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Reply #461 Sunday, May 25, 2014 6:24 AM